A lullaby for big kids who are feeling February.

A lullaby for big kids who are feeling February.
A meditation on the passage of a lifetime, witnessing each other, and hearing our own internal witness.
Sometimes it’s more important that we talk than what we say.
Thoughts during a meditation retreat. Just because you’re silent doesn’t mean you can’t eat yummy food with your friends.
A credo.
A hymn to the inspiration and guidance I feel from flowing water. Five-part a cappella harmony. Straight takes, no editing.
An upbeat song about the empty times. The yearning to be filled, which makes our lives vibrant, requires that emptiness.
A contemplative version of the old folk song about leaving, separation, and longing for return.
An offering of peace for the times when life brings pain.
A happy ode to sitting still.